WTSP Tampa Bay: Holidays During A Pandemic and Staying Mentally Healthy

As the holiday season is in full effect during the middle of a pandemic, many people could be experiencing feelings of stress and even, unwanted “holiday blues”. Because we are all taking precautions and following health regulations, some of us may not be able to spend this holiday season with our loved ones – making the season more difficult than past years.

Liz Crawford from WTSP Tampa Bay invited Neurospa TMS® own Dr. W. Nate Upshaw to share his expertise on how we can take care of our mental health and check in with our loved ones this holiday season.  To read the full article, click here.

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