In times of pandemic, pretty much everyone can relate to feeling overwhelmed, anxious or stressed out. These uncertain times can definitely put lots of pressure on people’s mental health and wellbeing, however, there are several things you can do to cope with the situation.
Dr. Upshaw, among 13 other experts, was invited to share some tips on how to deal with the stress and anxiety that the coronavirus crisis brings. To see what Dr. Upshaw recommends, check out the article on The Healthy right here.
