The Holistic Future of Mental Health
A Mental Health Awareness Month message from NeuroSpa: how metabolic psychiatry and whole-body wellness are shaping tomorrow’s care.
Mental Illness in the Workplace
Mental illness is making the global economy suffer. Depression and anxiety, the top two culprits, are costing an estimated $1 trillion per year in lost productivity.
How to Talk to People about Your Mental Health
Talking about your mental health concerns to other people doesn’t have to be scary. Learn how to converse about your mental well-being with our simple guide.
Eating Disorders Associated With Borderline Personality Disorder
Borderline personality disorder (BPD) and eating disorders are separate mental health conditions. However, while their symptoms and characteristics overlap, the effects can significantly impact an individual’s life differently.
What Is Self-Harm and How Can It Be Overcome?
Discover the complexities of self-harm, its emotional underpinnings, and practical strategies for overcoming it.
How Effective is Transcranial Magnetic Stimulation for OCD?
Explore how Transcranial Magnetic Stimulation targets brain activity to provide relief from intrusive thoughts and compulsions.
Is OCD a Mental Illness? Unveiling the Truth
Unveiling the truth: Is OCD indeed a mental illness? Gain insight into diagnostic criteria, treatment options, and emerging therapies for a deeper understanding.
What is Manic Psychosis?
Discover the intricacies of manic psychosis, a unique mental health challenge blending aspects of bipolar disorder and psychosis.
Preventing and Overcoming Thoughts of Self-Harm
Thoughts of self-harm can be overwhelming. But their impact on your health cannot be underestimated. Be gracious to yourself. There’s plenty of help, and you are not alone.
Everything You Need to Know about Emotionally Unstable Personality Disorder
Some people know Emotionally Unstable Personality Disorder as Borderline Personality Disorder. There are a range of perspectives on BPD and ongoing discussions surrounding the diagnosis of personality disorders. Some find a BPD diagnosis helpful or validating, while others find it unhelpful or stigmatizing.
How to Tell Your Parents You Feel Depressed
Overcoming the fear of telling your parents about your depression is essential for receiving the help you need. Follow these steps to make the process less daunting.
How to Reach Out to Someone About Mental Health
Find out how to start a conversation about mental health and seek the help you need. Don’t let anxiety or depression hold you back.
The Effects Depression Has on the Brain Explained
Explore the relationship between depression and the brain. Discover how depression can affect your thinking and emotions, and learn about treatment options.
How to Talk to Your Friends About Depression
Learn how to talk to friends about depression and offer support. Recognize the symptoms and know when to seek help for yourself or others.
Working From Home as a Cause for Depression
Learn how to combat depression when working from home. Explore effective strategies and tips for maintaining mental well-being while remote.
Am I Unhappy or Depressed? The Differences Explained
Wondering if you’re just unhappy or actually depressed? Learn about the distinct causes and available treatments for both.
