Everything You Need to Know about Emotionally Unstable Personality Disorder
July 20, 2023

Some people know Emotionally Unstable Personality Disorder as Borderline Personality Disorder. There are a range of perspectives on BPD and ongoing discussions surrounding the diagnosis of personality disorders. Some find a BPD diagnosis helpful or validating, while others find it unhelpful or stigmatizing.
You may ask, “Why do I feel intense and prolonged sadness or anxiety?” or “Am I emotionally unstable?” But what does emotionally unstable mean?
There is no single way to explain or interpret your experiences. But you still deserve support and understanding from everyone around you.
In this article we’ll help you understand more about emotionally unstable personality disorder (EUPD).
Some people know Emotionally Unstable Personality Disorder as Borderline Personality Disorder. There are a range of perspectives on BPD and ongoing discussions surrounding the diagnosis of personality disorders. Some find a BPD diagnosis helpful or validating, while others find it unhelpful or stigmatizing.
One thing is for sure: an emotionally unstable personality can have devastating repercussions for an individual’s life in all aspects, as it influences how one views themselves and behaves around others.
Those with an emotionally unstable personality have different experiences. Some may have intense, overwhelming, or constantly changing emotions. Others may struggle with feelings of emptiness and an unstable sense of identity.
Like EUPD sufferers, those who have bipolar disorder can experience extreme mood changes that range from depressed states and episodes of mania to stable periods in between.
When someone with bipolar disorder is not in a manic or depressive episode, they are stable, unlike someone with EUPD. During these stable periods, individuals with bipolar disorder can function well and have meaningful relationships. Bipolar disorder is more biologically rooted and can be managed with medication.
On the other hand, EUPD involves both psychological and biological aspects. Bipolar mood swings are more random and unrelated to events compared to those of borderline personality disorder. Bipolar individuals may have extreme emotions and intense reactions during episodes, while EUPD individuals have both consistently.
Another problematic aspect of the terminology is that while impulsive behaviors can be a feature of the disorder, they are not a reflection of moral character or personal choice.
Labeling individuals with EUPD as having “risky behaviors” or “dangerous” can perpetuate negative stereotypes and hinder understanding and empathy toward their experiences.
It is crucial to shift the focus from the negative connotations of the terminology towards a more empathetic and comprehensive understanding of EUPD.
This involves acknowledging all biological, psychological, and social components contributing to its development. Furthermore, patients suffering from EUPD endure intense emotions and distress.
Providing education and awareness about EUPD can help combat the stigma and misconceptions surrounding the disorder. Using compassionate language can create a more supportive environment where those affected by EUPD may access treatments to work toward recovery.
If you think you have Emotionally Unstable Personality Disorder (EUPD), get assistance immediately. EUPD is a serious mental health condition that requires professional treatment.
Remind yourself that growth and recovery are always possible and that various treatments are available to manage your condition.
The first step in seeking help for EUPD is to talk with your general practitioner or primary care provider. They can refer you to a mental health specialist who can diagnose and treat EUPD.
Cognitive behavioral therapy (CBT) has been effective at treating EUPD. It helps people learn how to deal better with emotions and behaviors. It also helps with sorting out challenging thoughts.
You are never alone in your struggles. There’s always support available to manage your condition. Consider seeking an EUPD support group or talking with a friend or family member who can provide emotional support.
Your unstable moods and intense fears may have devastating repercussions on your personal, social, and professional lives. No longer should you blame yourself and engage in destructive or self-destructive behaviors; now is the time to take steps towards solving it.
Ensure you seek help from the right places with trained mental health professionals. Avoid harmful treatment from non-certified practitioners, especially the ones we often see on social media.
NeuroSpa offers a wide range of evidence-based treatments for people suffering from a variety of mental health disorders. Our team of professionals understand the complexity of living with a mental health condition and offer comprehensive mental health services tailored to fit your needs.
If you’re looking for personalized mental health care that is tailored to fit your needs, schedule an appointment with NeuroSpa today.
In times of crisis, your safety and well-being are of utmost importance. If you or someone you know is struggling with active thoughts of self-harm or suicide, please remember that help is available. Reach out to emergency services immediately by dialing 911, or contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) for compassionate support, guidance, and resources. Remember, you are not alone, and there are people who care and want to help you through this difficult time.
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