Skip to main content

Common Myths About PTSD

November 9, 2022
camouflage war helmets laying on a table
November 9, 2022

If there is a mental health disorder that is often misunderstood, it’s PTSD. Post Traumatic Stress Disorder is often mistaken for anxiety, depression, or even something completely different. Simply put, it’s a mental health condition that is triggered by a traumatic event. Symptoms of PTSD may include:

  • Nightmares
  • Severe anxiety
  • Depression
  • Heightened reactions
  • Flashbacks to the traumatic experience
  • Recurrent, unwanted memories of the traumatic event

PTSD tends to manifest in a variety of different ways. Unfortunately, Hollywood and pop culture tends to portray it in an unrealistic way more often than not. It’s time to talk about the most common myths and facts about PTSD.

Myth #1: It only affects military veterans.

While military members are more likely to have PTSD than others, you might be surprised at the variety of people that experience PTSD. Anyone can have PTSD, even children as young as 12. If you experienced something traumatic that still affects you, you can be diagnosed with PTSD. Experiences that may cause PTSD outside of war and combat may include:

  • Natural disaster
  • Serious injury
  • Rape
  • Sexual violence
  • Serious accident
  • Physical abuse

Despite PTSD awareness being at an all-time high, this remains a common PTSD myth.

Myth #2: People with PTSD become violent and hallucinate.

One of the most dangerous myths about PTSD is that most people affected by it are “crazy” or potentially dangerous. While this is not only untrue, it’s extremely hurtful and contributes to a stigma that is unfair to those experiencing PTSD.

Most people who have PTSD are perfectly safe to be around and have never considered engaging in violence. Moreover, hallucinations and psychosis are extremely rare among people who suffer from this mental health condition.

Myth #3: PTSD happens immediately after trauma.

As far as myths about PTSD go, this is actually one of the more innocuous. It can take people weeks, months, or even years before they actually develop symptoms of PTSD after experiencing a traumatic event. It is important to keep in mind that PTSD presents itself differently in different people.

Myth #4: PTSD only happens to people who are emotionally weak or stunted.

A common thing people with PTSD hear is that they should “get over it, already.” You may have even heard others call them weak for still grieving a loss or having intrusive thoughts. Once again, this is exceptionally damaging to people who have PTSD.

Make no mistake about it: people who have PTSD are not weak, nor can they “just get over it.” PTSD is caused by changes in the brain. This is a medical condition that causes severe symptoms and requires proper treatment.

Myth #5: You probably don’t know anyone who has PTSD.

Not true. A common PTSD myth is that it’s a rare disorder that only affects a small percentage of people who have undergone a traumatic experience. This isn’t true.

70 percent of Americans will have a moment of trauma in their lives. Of that 70 percent, 1 out of every 5 will develop PTSD in their lifetimes. That means 14 percent of all Americans will have PTSD at one point or another.

In other words, it would be strange if you didn’t know someone who has experienced PTSD.

Myth #6: There’s nothing you can do to treat PTSD.

Contrary to popular belief, PTSD is a treatable mental disorder that can have great results with the right help. There are many studies confirming that treating PTSD through professional means of medication and therapy can help people live a happier, healthier, and calmer life.

By eliminating some of the myths and misconceptions about PTSD, we can further normalize this condition. By destigmatizing PTSD, those suffering with this condition will be more likely to reach out for the professional help they need without shame. PTSD is a serious mental health condition that requires the right treatment to move forward. If you or a loved one are suffering from PTSD, don’t wait – reach out to a professional for help.

This blog post is meant to be educational in nature and does not replace the advice of a medical professional. See full disclaimer.

STAY CONNECTED
with
mental health tips and the latest therapy news

Get Started

Appointment Form

Schedule an appointment

FAQ's

I’ve already tried different treatments that didn’t work. Why should I try NeuroSpa?
NeuroSpa offers advanced, science-backed treatments like TMS and SPRAVATO that have shown success even when other treatments haven’t. These innovative therapies target areas of the brain linked to mood regulation, often providing relief for those who haven’t found success with traditional methods.
I’m worried about the cost and whether my insurance will cover treatment.
Our team can verify your insurance and help clarify your coverage options before you commit to anything. Many insurance plans cover NeuroSpa treatments, making this an accessible option for mental health care. You can verify your benefits by clicking the button below.
Is treatment time-consuming? I have a busy schedule.
Our treatments are designed with convenience in mind. For instance, TMS sessions typically last less than 20 minutes, and there’s no downtime afterward, so you can get back to your day quickly. We also offer flexible scheduling to fit into your routine.
What if I feel like my symptoms aren’t severe enough for treatment?
Mental health is important at every stage. You don’t have to wait until you’re at your lowest to seek support. If you’re experiencing any level of anxiety, depression, or mental fatigue, our therapies can help you regain balance and prevent symptoms from worsening.

Privacy Notice

By providing your email address, you agree to receive marketing messages as per our Terms of Use, Privacy Policy, and Notice of Privacy Practices
Neurospa© 2018-2025. All rights reserved.